The Power Of Words

Literature on the body/mind connection has been around since the late 60s at least, if not sooner. Today, those same theories and ideas are showing up in the scientific literature with scientific explanations. And what is being proven clinically is that what we say and what we think affects our bodies.

Well, if what goes on in my head and out of my mouth affects my health, how does what I think and say affect my relationship? Watch yourself for a few days and see how many thoughts and words you have are negative vs. positive. Are you often complaining about your partner and how he/she acts? Are you pointing out his/her faults? what he/she isn’t doing right? that he/she isn’t enough? In other words, are you in an unending cycle of negative pronouncements? Not only does that affect your health, it deeply affects your partner and the health of your relationship.

Negativity begets negativity. A negative thought births negative feelings which go into your body as negative energy and out into the environment creating negative connections. All you have to do to change that cycle is to replace negative with positive and you open yourself up to a whole new way of life. It’s that easy!!

Marina