Season of Change

Imade by makelessnoise

Change is ever-challenging. Just because you make a lifestyle change doesn’t mean it is going to stick. It takes hard work and even a few slip ups to stay on a healthy path.

For whatever reason, when it is a warm spring or summer day, I think ice cream. So as I was driving down the highway, I got it in my head that I wanted (or needed) a milkshake. There were several moments when I was trying to convince myself to head to the nearest drive thru to pick one up.

I shook myself out of the downward-cycle thinking, by remembering that that what I wanted was to get out and enjoy this great weather.

So instead of driving to the nearest fast food joint, I proceeded home. I got out and took a walk, welcoming the change of season.