Your never too old to date!
It is time to end all your negative internal conversations. You are attractive, sexy, and available for a relationship. So what is the problem? More→
Withholding & Misinterpretations
People often get offend by others although what the other says or does is not meant to be offensive. What you can be responsible is for how you communicate your upsets. More→
Fascinating Ordinary People
Challenge yourself to find something interesting in the people you meet and know. Bring an end to the thought that you have to be entertained or entertaining in life in order to connect with people. More→
Relationships for Growth
Would I grow if my only interactions were with friends, neighbors, colleagues and acquaintances? More→
Do you suck the life force out of your friendships?
Do you know what it takes to make friends and keep them? More→
Levels of Connection
There are all types of relationships. Some just survive, others function in relative comfort and others thrive, expand and grow. The more connections you share the better your chance to create a vibrant exciting partnership. More→
Connection
When we are aware of our feelings on a body level, we share them more genuinely with the people in our lives creating more real and authentic relationships and bringing joy, love and connection into our lives. Connect deeply with your body and watch the world start connecting with you!! More→
The Energy in Your Voice
How we use words is extremely important in how we relate to other people. Equally important, and much less discussed, is the energy behind our words. More→
Vulnerability
Made simple, being vulnerable means showing and telling another what is really going on for you. . It is empowering to express what is deeply true for you regardless of what the other person has said or done or what they might say or do. More→
The “Me” Connection
Through this experience, I understood, not just in my head but deep in my body and soul, that I am so complete within myself that I don’t “need” another to complete me or fill me or fulfill me. More→
Afraid of Abandonment?
Fear of abandonment and loss is a common theme in relationships and how we deal with it can spawn a lot of problems. Although fear of losing one’s partner is present and powerful in most relationships, it often goes unacknowledged if not altogether unseen. More→
Building a Relationship
What makes a relationship thrive? What steps can you take to minimize difficulties and enhance connection? More→
Underlying Statements
Do you seem to be arguing about the same old thing over and over? Do you feel the same after each argument? Do you feel that you are getting nowhere when you argue and that there is little or no resolution? More→
New Year’s Resolution
To me honesty is about telling facts and I am always honest. I don’t lie. However, telling the truth is about telling the feelings under the facts. Saying, “I don’t want to get together tonight” may be honest but not as truthful as adding, “because I’m hurt at what was said yesterday.” More→
Express Yourself
Expressing feelings isn’t easy. A few of us are fortunate to have been raised in an environment that modeled and encouraged sharing from the heart. However, most of us have had to learn the hard way. Here are a few tips for expressing feelings… More→
Does Your Relationship Feed Your Soul?
Does your relationship feel like you’re finally “home”? More→
Communication as Energy
I have written before on communication and different ways to find your way to a more satisfying dialogue with your partner but this time I want to address it from the perspective of energy. We are hearing more and more More→
Commitment
When talking about relationships, we hear a lot about commitment and usually it is about lack of commitment or fear of commitment. What I’d like to address here is commitment to yourself and how that fits into a relationship. Commitment More→
What’s Love?
Love, like life, is an extremely personal and unique experience. How we navigate both life and love is based on how we see ourselves, our gifts and our wounds, and how consciously we take the responsibility to create peace and More→
Is It Need or Love?
The age old question is “Do I love you because I need you? or Do I need you because I love you?” The answer requires a lot of thought because for most people it will be a little of each. More→
