Raised Path » Dr. Jayme

Asking for what you want

Dr. Jayme — Fri, 26 Jun 2009 11:26:55 +0000

4 Simple Steps to being Assertive More→

Breathing your way to a Happier and Healthier Life

Dr. Jayme — Wed, 17 Jun 2009 10:33:32 +0000

Breathing, by definition, is something we don't normally think about-- let alone practice. But the evidence is piling up in favor of spending some time, not only thinking about breathing, but practicing it as well. More→

Meditation Made Simple

Dr. Jayme — Fri, 29 May 2009 09:45:58 +0000

Meditation is a powerful exercise and skill that holds many benefits and applications. More→

Cluttered by Non-Decisions

Dr. Jayme — Thu, 05 Mar 2009 18:58:03 +0000

Don't let non-decisions fill your life. You will most likely end up feeling dissatisfied, lethargic and board. Take charge. Make decisions. After all at least they will be your decisions! More→

Too much personal blame?

Dr. Jayme — Fri, 27 Feb 2009 09:00:30 +0000

Are we attaching too much blame to the behaviors of others? More→

Thinking About Thoughts

Dr. Jayme — Tue, 17 Feb 2009 13:56:25 +0000

Thinking about what you think about is certainty worth thinking about, but how many of us actually do it? More→