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  1. Summer Harvest Roasted Veggies

    Here’s a recipe I got from my Aunt Millie recently. It is destined to add to her legendary status. More→

  2. Stream of Consciousness Writing

    Sometimes, you just put the pen to paper and you got something even if you think you don’t. People who journal do the same thing. It’s a great way to see what’s on your mind (even if there seems to be nothing) because there’s always something going on in that ol’ cranium of ours.
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  3. Looking for Adventure

    Changing your routine can transform exercising from a chore into an exciting journey. If you’re looking for adventure and you don’t know where to find it, here is a great resource. More→

  4. Life is But a Dream

    I think our minds try to rationalize the massive amounts of information and images we are exposed to daily into an order that is somehow acceptable to our brains-Weird? Here is an interesting video I made on dreaming. Think about it and Sweet Dreams! More→

  5. Health in the Sun – Part 5

    Sarcasm aside, here is my clinical perspective, no tanning beds…period. Avoid them like the plague. More→

  6. Lavender Lemonade, Peppermint Iced Tea

    While you are enjoying your fun in the sun keep hydrated with these healthy and refreshing drinks! More→

  7. Will Ferrell and Adam Sandler Can Act

    Now, a good question is where do you go from being pigeonholed as the pompous guy? I bet Adam Sandler asks the same question about being pigeonholed as the man-child? Now, these guys have made a mint off of playing the same character in different movies but both can act. More→

  8. Breakdown, Acknowledgment, & Recommitting

    So you didn’t see a post from me last week. The long and short of it is that there is nothing to do but acknowledge this and recreate again what I am going to do. More→

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