Essential Oils for Allergies and Hay Fever
The wonderful colors of spring invite us to enjoy the change in seasons but- they are also warnings of the pollen ready to bring itchy eyes and runny noses. Here I explain how to use essential oils instead of over the counter antihistamines. More→
Healthy Living for the World
The World Health Organization has made diet and physical activity a public health priority. More→
Technology can’t top mystique of seeing a film on the big screen
I can’t help thinking this generation doesn’t really appreciate the power of seeing a film on the big screen for the first time like mine could. Today we have illegal downloads, fast-selling DVDs and the Internet constantly giving away upcoming film secrets. More→
Connection
When we are aware of our feelings on a body level, we share them more genuinely with the people in our lives creating more real and authentic relationships and bringing joy, love and connection into our lives. Connect deeply with your body and watch the world start connecting with you!! More→
For the Love of Millet – Paradise Lasagna
Ah, millet, I love this stuff.The alkalizing grain… This dish would make a great date night meal as well… More→
Green Cleaning part 2
I have recently learned that my mother‘s cleaning staple of bleach is not the healthiest product to use, especially for serious mold problems. More→
Inspiration for Life
Through each hardship I will rise through in victory. Whether you believe in God, The Universe, or Yourself it’s important to develop this type of faith. Is there another more important attitude or mindset to hold in life? Is there anyone else who has been struggling lately with this? More→
The Energy in Your Voice
How we use words is extremely important in how we relate to other people. Equally important, and much less discussed, is the energy behind our words. More→
Wear it Proud
A great thing about participating in charitable events – aside, of course, from helping a terrific cause – is the schwag… More→
Balancing Dessert
I mentioned in my last post that I have been shooting for a more balanced and nurturing approach for my diet and exercise regimen. I haven’t had much restraint with desserts. I have a major sweet tooth and this always seems to be my downfall. It’s either dessert every day or not at all. This needs to change. More→
Creative Frustration
Sometimes you want so bad to create something but you can’t concentrate enough to do so. You feel blocked, unmotivated or just downright tired! More→
Cleaning Green
The chemicals in most household cleaners may be worse than the germs. Here are some tips for cleaning greener, without all those toxins! More→
