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  1. Letting Go

    A good friend of mine was going through a tough situation and he said, “Let go or be dragged. I’m going through it anyway so why do I want to make myself suffer?” Faced with the loss of my job in the present economy, I realized how sage this observation was…
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  2. Hooks

    They keep us connected to each other but not in the healthiest ways and they often keep us stuck in destructive patterns that seem to have no resolution. More→

  3. Everyone Loves A Car Chase

    They can feel the excitement and even smell the scent of burning rubber. They get dizzy during the bumps and turns and hold their breath at the abrupt stops and near misses. Here are some cinematic car chases that are worth the trip to the video store. More→

  4. Balance and a New Challenge

    Hello there Raised Path Members!! You haven’t heard from me for a while, and I promised to get back to you on what’s next for me. More→

  5. The Herbal Apothecary – Chapter Two

    No kitchen should be without a box of hawthorn berry tea, so do your digestion a favor and go on out and get some today. More→

  6. Look Before You Eat

    What I didn’t look at was the most important information, the nutritional information…. More→

  7. Are You a Walking Toxic Dump?

    Because we are at the top of the food chain, we are subjected to concentrated doses of potentially harmful chemicals …. More→

  8. A Cause of Disease

    A balanced pH is the cornerstone of good health. More→

  9. The Herbal Apothecary

    Today we start a new series focusing on some of the most important and beneficial medicinal herbs. More→

  10. Vulnerability

    Made simple, being vulnerable means showing and telling another what is really going on for you. . It is empowering to express what is deeply true for you regardless of what the other person has said or done or what they might say or do. More→

  11. Essential Oils for Pets

    Animals generally respond to essential oils in much the same way as humans do. For small dogs and cats, essential oils should always be diluted… More→

  12. Cluttered by Non-Decisions

    Don’t let non-decisions fill your life. You will most likely end up feeling dissatisfied, lethargic and board. Take charge. Make decisions. After all at least they will be your decisions! More→

  13. Sweet, Clean Treats

    It is nice to reward our successes with little treats. If you’re looking for a new kind of treat, think shower gel!
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  14. Superfoods and Phytonutrients– Maitake Mushrooms

    Like the other mushrooms in this series, maitakes have a long history of use for culinary and health purposes. The benefits are many and include the ability to significantly increase immune functioning… More→

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