Where Ever You Are Today
And as if my yoga instructor, Reina, as if she were listening to my internal bullying, said to the class, “Where ever you are today is exactly where you’re meant to be. No judgment.” More→
The Save the World Diet
I’ve decided to take on a physical challenge each month of the year in 2009. I’m calling this year-long effort The Save The World Diet, as by the end of the year I hope to be in incredible shape, and to have made the world a better place. More→
Thinking About Thoughts
Thinking about what you think about is certainty worth thinking about, but how many of us actually do it? More→
Welcome to the new Raised Path!
Welcome to our new site! We have been working hard to develop Raised Path for you. We have started some new initiatives to create a more interactive and user driven site. More→
The “Me” Connection
Through this experience, I understood, not just in my head but deep in my body and soul, that I am so complete within myself that I don’t “need” another to complete me or fill me or fulfill me. More→
The Trip Continues- Cordyceps
In recent years, this slender, long bodied mushroom has gained much attention in nutritional circles of the western world, but in Chinese Medicine, its use goes back over fifteen hundred years. More→
Love in the Movies?
Trying to understand love is like being dropped in the ocean by a helicopter with a blindfold on and being told to swim to the closest land mass.You can’t see but something keeps you swimming … More→
Afraid of Abandonment?
Fear of abandonment and loss is a common theme in relationships and how we deal with it can spawn a lot of problems. Although fear of losing one’s partner is present and powerful in most relationships, it often goes unacknowledged if not altogether unseen. More→
Classic Movie Quotes (In Real Life)
I still find the impact of film in our daily lives overwhelming. There are so many different types of movies out there that speak to each one of us. Many people love to call upon a famous movie line at work, when they’re hanging out with their friends or in the comfort of their own home. Movies are universal and classic film quotes seem to linger forever. More→
Get Panicked?
I always thought getting stressed and freaking out was how I was supposed to handle problems. Discover how much more peaceful and harmonious your life will be when you release the panic reaction…. More→
