The Needle’s Edge
Recently, I have been asked by several people what I think about vaccinating children. This is a complicated topic and should be handled methodically. We have all heard about the conquering of polio, smallpox, etc., etc. since the onset of More→
The Other Person As A Catalyst
There are many reasons why a person would choose to end a relationship and one of the most common is the “other woman” or “other man”. Volumes could be written on the many varied aspects of this issue because it More→
Plan And Succeed
I just returned from Chios. It is a beautiful island. I went to a cave that is 150 million years old. It was amazing and I saw crystals and stalagmites. I also went to a Panagiri which is a Greek More→
Happy Birthday James!
We celebrated my son’s 11th birthday on Thursday, August 14. His brother Andrew, his friend Damien and I met him at Six Flags amusement park. The four of us had fun honoring James’ special day by riding roller coasters, eating More→
Miso Soup: A Slightly New Redux
This version of miso soup was born not quite by accident, but in an attempt to add some new flavor to an old classic. Also, I had some soft organic heirloom tomatoes that I was not about to waste. Let’s More→
Are You Waiting To Be Happy?
You can feel happy right now. Learn the secret to accessing happiness right now in your life.
People believe that happiness is a place to reach in the future. Once you achieve this or that then you will be happy. Here’s More→
The Power Of Words
Literature on the body/mind connection has been around since the late 60s at least, if not sooner. Today, those same theories and ideas are showing up in the scientific literature with scientific explanations. And what is being proven clinically is More→
Could This Be The End Of The “Happy Meal”?
Big news recently is the announcement in California of a proposed ban on trans-fats (aka “partially hydrogenated” or “fully hydrogenated” oils) in restaurant foods. This, in my opinion, is “one small step for man, one giant leap for mankind.” Finally, a More→
Compassion
The word compassion is from the Latin and is made up of two words meaning “with suffering”. To have compassion means to be able to be with someone else in their feelings. It does not mean that you pity them, More→
Getting Past Guilt
Do you suffer from thoughts and feelings of guilt?
Who is not plagued with feelings of guilt and self-judging thoughts? You said something did or did not do something, and as a result you feel tremendous guilt and judge yourself. Guilt More→
Strong to the Finish Hummus and Spinach
Here’s a rustic, muscled up rendition a perfect Lebanese dish. This version packs more protein, iron, calcium, magnesium, fiber, essential fatty acids, and chlorophyll than the traditional version. Total prep time is about 20 – 25 minutes from start to More→
Living With Another
I was with a friend today who is engaged and living separately from his fiancee. They each have their own home and will continue this arrangement until they get married. It is a perfect relationship and an ideal setup. They More→
The Toilet Paper Shortage
Are you ‘participating’ in the recession? ‘Participating’ can also be called ‘contributing’. Do you know the toilet paper shortage story? It was told to me by a colleague and fellow coach, and now I pass it on to you. A More→
Change What You See
“Change the way you look at things and the things you look at change.”
Dr. Wayne Dyer
This is one of my favorite quotes. You could say that I help my clients look at their lives differently. Clients not only change areas More→
