What are you on fire for?
Are you noticing you’re having a hard time getting to work or getting excited about work? Do you get a sense of dread or boredom when you think about your workday? Or, are you feeling stuck in your job or More→
Each Day is an Opportunity
Each day is an opportunity to grow spiritually, emotionally, and physically. We are often confronted but what appear to be obstacles in life. If we have the courage to grow these “obstacles” often turn out to be blessings in disguise. More→
The Perfect Dysfunction
In a long term relationship it is not unusual to find that the person we are with complements us perfectly in our dysfunctional needs. It is not obvious at first and for some it may never become obvious but if More→
Acknowledge Yourself
Taking stock of the work that we do and the projects we accomplish is essential to feeling good about our jobs, our careers, and ourselves. If we don’t acknowledge our good work, we have no way of measuring our accomplishments, More→
Another Type of Lie
We all know what it means to lie. When we purposely say something that we know is not true, we are telling a lie. Is it a lie if you don’t say anything at all thereby creating a false conclusion? More→
Ten Signs of Trouble
The following are 10 signs that your relationship is in trouble and they can apply to one or both of you:
l. You don’t feel heard.
2. You are often frustrated, angry, annoyed with the other.
3. You have limited/no sex.
4. You don’t More→
Updating Your Resume
When it’s time to look for a new job or submit biographical information about yourself for a trade magazine or other opportunity, it can be daunting as well as very time and energy consuming to recapture all you’ve done since More→
Where Are the Wild Things?
It sure would be nice if we could locate just where the feral, aggressive part of the brain lies. Is it in the frontal lobe, in the reptilian brain, deep within the medial temporal lobe, or just where? I’m not More→
Getting To Know Yourself
Knowing who you are, what makes you tick, what triggers you, and how you deal with all of that is very important. If you have a really honest relationship with yourself, it enables you to take responsibility for your actions More→
It Only Takes One
If you throw a pebble into a pond it creates a circle of ripples that extend out from the center where the pebble landed. This image is often used as a metaphor to express how the shift of one individual More→
Stuffed Chicken Parmesan
Here’s a recipe from a great website I found called “Eat Better America” (www.eatbetteramerica.com). You can send them any favorite recipe and have them modify it to make it much healthier. I can’t wait to serve this to my family!
Stuffed More→
Relationship and Connection
What do you think of when you hear the word “relationship”? Most of us think of the relationship that we have with a partner, however, the word has come to mean any connection we have with another. We can be More→
Which You Is In Relationship?
A fun exercise in self exploration is to witness yourself in all of your different relationships. Are you the same person in all of them or do you act differently with different people? Notice if your comfort level changes. Does More→
God Loves the Chinks
If you’re like me, you spend a great deal of your time putting your best foot forward. In fact, I can fall all over myself to insure that only the very best about me is available to public scrutiny. “No More→
